

Yeast Infections…
Issues with Current Treatments If you’ve ever had a vaginal yeast infection you have experienced the distress of itching, burning, soreness, and the desire for relief! In these cases we are often looking for a quick fix such as over the counter topical medications or prescriptions. Although these meds may work, recent studies show that the popular prescription drug Flucanazole (aka Diflucan), used for yeast infections, leads to an increase in spontaneous abortions, the devel


Toxins and Cookware
It’s not just what you eat…it’s what you cook in! I asked for new pots and pans as a gift this past holiday season and therefore did a deep dive into what’s healthiest. I did the research so you don’t have to. The reality is a bit scary! Here are the big avoids: Aluminum This leaches into food and is a well known neurotoxin (aka poison to the brain and nervous system) that has been associated with Alzheimer’s disease. Aluminum damages the protective “blood brain barrier” that






